Five on Friday

FIVE ON FRIDAY LINK UP il_fullxfull_439221257_ly63-2

Coffee Print found HERE

This is from Redbook magazine:

Women who drank anywhere from two to six cups of coffee a day had a 15 percent lower risk of dying during a 14 year study by the national institute of health .  What’s more caffeinated java can help slash your diabetes risk in half and reduce your odds of certain forms of breast cancer by 75 percent; researchers say coffee contains powerful compounds that may strengthen your body’s defenses.  And you’ll keep your brain sharp too, drinking three to five cups daily may reduce your odds of developing dementia by 65 percent.

That my friends is my justification for drinking so much coffee!  Ha ha!

This is one of my favorite pictures of Terence & Connor.  My sister took it with her camera and I just LOVE it! 

What are ya’ll doing for Father’s Day?  Anything special?315565_10151246014470860_670823486_n

I love these shirts….it’s exactly what I need when I workout.  I’ve started doing yoga a few times a week and I have to say I LOVE it!  But I hate to sweat so these were meant for moi!il_fullxfull_366792667_4rajFound HEREil_570xN_454834844_ixepMy goofy boy!IMG_20130608_135021 IMG_20130608_135025 Pop Tart theifIMG_20130612_073604

HOPE YOU ALL HAVE A WONDERFUL BLESSED FATHER’S DAY!

Whether your Daddy is here on Earth or in Heaven & for all those Fatherly figures in our lives….

THANK YOU