Jimmy Dean Better Breakfast, Better You & $100 Giveaway!!!

This is a compensated review from BlogHer and Jimmy Dean, however the opinions and feelings expressed here are my own.

A great way kick start a healthy life style is by getting enough protein each day. I recently had the opportunity to try Jimmy Dean D-Lights  for breakfast.  I had the turkey sausage bowl and it was D-elicious! I love eggs, cheese, and turkey…..and when mixed together it makes for a very tasty breakfast!

I am a wife, mom, and I work a full time job so I don’t always have time to cook a good breakfast in the morning. The Jimmy Dean D-Lights Turkey Sausage Breakfast bowl was a great option for me because it is quick, easy, and tasty all in one!

With only 230 calories and 23 grams of protein, I’d say this is a great way to kick start my new year goal!

To learn more about the benefits of protein visit HERE


Our family has been trying to make healthier choices lately by exercising and eating right. Let’s face it, it’s easy to get comfortable and let yourself go. When I exercise and eat right I feel better about myself and I have more energy to get things done during the day. I want to live longer and stay healthier to watch my son grow up.

In 2011 I want to try and be a better me….for myself, for my husband, and for my son. During my pregnancy last year I gained 65 pounds and it has not been easy trying to get the weight off. It’s something I’ve been struggling with for almost ten months now.  Incorporating protein in my daily diet has definitely helped me try and reach my goal.

My body had been through a lot of changes this year and I still have a ways to go….so tell me……
Do you want to WIN a $100 Visa Gift Card?
Leave a comment telling me….
 HOW ARE YOU GOING TO MAKE BETTER CHOICES THIS NEW YEAR?

Rules:

FYI : (If you don’t have a Blogger profile you can comment anonymously, just include your name & email)

No duplicate comments. You may receive (2) total entries by selecting from the following entry methods:
a) Leave a comment in response to the sweepstakes prompt on this post
b) Tweet about this promotion and leave the URL to that tweet in a comment on this post
c) Blog about this promotion and leave the URL to that post in a comment on this post
d) Read the official rules for alternate form of entry.

This giveaway is open to US Residents age 18 or older. Winners will be selected via random draw, and will be notified by e-mail. You have 72 hours to get back to me, otherwise a new winner will be selected.


Visit the Official Rules


Check out the round-up page for MORE chances to win HERE.

About Becky Branch

I am a 30-ish year old wife, mom, photography lover, & coffee junkie. I’m from Arkansas, but currently live in Fort Worth, Texas. I am a twin. I work full time & live for the weekends…sometimes it’s hard to manage it all, but with God I can do anything! This blog is my scrapbook through life & a way to keep in touch with family & friends.

216 Responses to Jimmy Dean Better Breakfast, Better You & $100 Giveaway!!!

  1. Fox Family says:

    Awe!! Seriously, seeing tha tpicture of you pregnant made me smile… HA Ummm I think that with this pregnancy I am more aware of what I should do and shouldn’t. With my first, I ate what I wanted, when I wanted. This go around I am trying to be more aware. Hopefully that makes for a better end result than my previous one. Ahhh You looked so cute!!

  2. Anonymous says:

    I am going to keep off the 35 lbs. I lost in the past year AND I am going to work on eating less sugar and exercise more.

    annc999 at yahoo dot com

  3. Tara says:

    Ok. After having babies in 2008 and 2009 I did ok in 2010. But I still want lose about 15-20 more lbs. So, I’m gonna have to stop having WheatThins & cream cheese & coke {regular, gasp!} for lunch. AND make the choice to eat better and work out more {or at all!}! Starting tonight! :) Maybe. I also need to make the choice to stop using my TWO and ONE year old as my excuse for my bulging belly. haha! It’s not their fault anymore! ;)

  4. traciet says:

    Yes! I plan to eat more fresh fruit and veggies! tracietrump@yahoo.com

  5. For me, I need to eat a healthy breakfast and not snack so much during the day.

  6. Amber Maddux says:

    You look great in this picture missy – love your hair!!!!

    A better 2011 for me would be to lose a bit of weight and get pregnant with # 2 so Kylon has a friend to play with.

  7. Nicolle says:

    I came over from your sister’s blog.

    I live in Ft Worth too! :)

    I am going to drink more water, take my vitamins daily and try to walk several times a week. I need the energy to keep up with my 2 year old!

  8. mstalcup says:

    2011 – I want to get my family on a regular routine. Going to bed at a normal time, waking up for breakfast – I’m a SAHM and still don’t get up to make breakfast for everyone. My kiddos sleeping patterns are horrible and I need to get things right. I think we will all feel better if we get in a routine!

    I want to eat three healthy meals a day and get back to the gym. I would love to loose these last 10lbs.

    Btw, Becky, you look great!

  9. We’ve decided to try cutting out fried foods and start exercising! I can’t wait!

  10. After three kidney stone surgeries this past year I am going to try and stay hydrated.
    msgb245 at gmail dot com

  11. Lil' Woman says:

    I;m going to try to drink more water this year. I’m losing weight and am happy with it but I think staying hydrated more with something other then soda and kool aid will help.

  12. Mami2jcn says:

    In 2011 I plan to Zumba at least 3 times a week and keep a food journal.

    mami2jcn at gmail dot com

  13. Linds says:

    In 2011 I am starting up P90x to get rid of the extra baby weight and to get back into shape for the summer!

  14. emily says:

    i need to start cooking for myself….this would be a great way to add variety! thanks!

  15. Ashley says:

    I have 15lbs that I am dying to loose. Hoping they fall off after David deploys!! I love Jimmy Dean Sausage biscuits. These sound amazing!

  16. Ashley says:

    I tweeted about your yummy give away!!

  17. Kristin says:

    I’m going to work on losing the last little bit (although it feels like a LOT) of baby weight!

  18. Ashlee says:

    I’m going to eat out less! It always works I just have trouble sticking to it!!!

  19. Sara says:

    I am trying to exercise 3-4 times a week and eat veggies with every meal!

  20. abi says:

    drink more water and exercise more!

  21. Kodi says:

    Drink less pop and more water!

  22. Kodi says:

    I also tweeted! twitter.com/kodibevelle

  23. Sarah says:

    Eat at home more & eat more veggies!!!

  24. shana says:

    I’ve started taking stability ball yoga classes with my niece once a week. I already take chair yoga classes also. I need to drink more water instead of coffee.
    nineteen19@blackfoot.net

  25. sarah says:

    I am going to stick to my Weight Watchers points and get off the couch more!

  26. KPort207 says:

    I want to start a food journal to help me keep on track with food.

    kport207 at gmail dot com

  27. Traumajunky says:

    I’ve been trying to eat more protein to help with my weight loss goals and this would be a great way to do that.

  28. Scott says:

    I look forward to bettering myself in the coming year. Not only will I lose weight for myself I will also be a better role model for my two kids. That is the best I can wish for in the new years.
    Thanks,
    Scott Martin
    Spmartin122@gmail.com

  29. Anonymous says:

    IN 2011 I hope to exercise more. I am on my feet all day and that makes it hard to want to exercise after work. I don’t like using showers at the gym, so that cuts out the morning work out as well. I think I will try just walking in my neighborhood some and watching what I eat. I like the ease of the sausage bowl. I like a hot breakfast in on cold winter mornings. I want to try it and see how it tastes.

    vickia@conwaycorp.net

  30. debrahall1961@yahoo.com says:

    drink a lot more water

  31. Ah-P says:

    Good for you losing all those baby weight! My new year resolution is to get outdoors more to bike or hike. Being in nature always inspire me to stay fit so I can enjoy it more!

  32. Stephanie says:

    fighting cancer right now and just out of treatment and isolation but need to find balance and ways to heal the body so would like to try yoga to better myself in the new year
    tvollowitz at aol dot com

  33. I’m going to make better choices by being smarter with what I eat. My new strategy is to not overeat, but still eat the things I like. Thanks for the giveaway!

  34. Anonymous says:

    I plan on walking more and eating healthy.

    MCantu1019 at aol dot com

  35. I am going to work out three days a week and learn Zumba.

    rhoneygtn at yahoo dot com

  36. I plan on working out more as soon as I heal from my upcoming c-section!

    girlforgotten81@aol.com

  37. sweepmom says:

    I am going to limit some of the sugars in my diet, especially in drinks.

  38. idahomom says:

    Smaller portions and more exercise.

  39. Ashley says:

    I plan on working out at least 3 times a week.

    hewella1 at gmail dot com

  40. sl says:

    You look great!!I have found eating breakfast with protein is the key for me to lose weight and feel good. I have lose 32 pounds and breakfast was the key. I also gave up sugar and grains! But the protein at breakfast helped me stay strong on the eating plan. I have 35 more to go.

  41. peg42 says:

    I’m going to eat breakfast each morning (something I often skip). I’m also going to try to eat healthier.
    Thanks so much.

  42. kinnairdkath says:

    katherinekinnaird@yahho.com is going to start buying more whole foods,so thats all that is avalible.so the family can join in on being heathly with me

  43. meeyeehere says:

    I am gonna make better choices for real! I am gonna get lots more veggies in my diet.I also am gonna cut out caffeine and cut back on sugar!
    jacksoncrisman@yahoo.com

  44. Amy says:

    Most definitely going to get back to doing yoga and drinking more water! I NEED to loose those baby lbs!

    amygirly at gmail dot com

  45. dn6511 says:

    Eat better and exercise more

  46. buzzd says:

    I plan to eat more fruits and vegetables and less empty carbs (cookies/chips)

  47. In 2011, my husband and I plan to eat healthier and excercise more often. We are getting our treadmill next week, so that will be extremely helpful! We are also going to sit down and set some financial goals! Or goal for 2011 is to LOSE and SAVE! :)

  48. sarah says:

    I will get off my butt more. I plan to exercise more by using the treadmill whenever i watch tv.

  49. Kelly says:

    I plan to eliminate some of the processed ingredients that I use to throw together quick meals. My new fancy slow-cooker will definitely be a big help with this, as I can now have a super healthy meal ready for me when I get home from working late nights!

    krtrumpet [at] aol [dot] com

  50. M.A. says:

    Will make better choices by simply putting what I already know into action!!! No more excuses!!! It’s time now for adherence to healthy eating, regular exercise, and an ecological lifestyle.

  51. Lisa says:

    I have GOT to start exercising!

  52. Mysharona says:

    I’m making better choices by joining groups at the gym for support.

  53. Karla says:

    I am going to drink water like when I was nursing and quit eating the kids treats that Nannie and Poppa bring over…..yes I eat their treats with them. shame i know.

  54. I’m making better choices by joining with my husband so we can exercise, eat better and grow spiritually together

    rugerpuppies at hotmail dot com

  55. First of all, you look incredible!

    Second of all, I need to make better choices by not snacking all day long!! And getting back to the gym!!

  56. ohkeeka says:

    I’m trying to eat fewer empty calories and more nutritious foods–just because something is low cal doesn’t mean it’s good for you!

    ohkeeka at gmail dot com

  57. susan1215 says:

    I plan on walking more in 2011. I also plan on eating more fruits and vegetables and less junk food.

    s2s2 at comcast dot net

  58. Janice says:

    I am cutting back on carbs as I am now diabetic.

  59. Bonnie says:

    I am going to stick to the serving size on the nutrition information on the package
    bepoia(at)hotmail(dot)com

  60. rewcath says:

    I’m trying to stay away from the white flour and sugar and eat more whole grains and yogurt and fresh fruit.

  61. Bacallsmom says:

    I recently joined a fitness program at work that pays cash for pedometer steps, workouts, etc. I expect that will give me added incentive to excercise all year long.

    bbentry [at] aol [dot] com

  62. kdkdkd says:

    I plan to cook more from scratch and eat more whole/organic foods

  63. Tamara B. says:

    I will be making my own meals at home instead of stopping at a fast food place. Eat more fresh fruit and vegetables.
    tamben7996(at)aol(dot)com

  64. Anonymous says:

    I plan on eating an healthy breakfast every day. Taking long
    walks every night with my dog
    Eating more fresh fruit and veggies
    and drinking more water.
    Thanks Cathy Truman
    kbtruman(at)aol(dot)com

  65. I lost over 20 pounds in 2010 (with the birth of my daughter.) :) In 2011…my goal is to lose 20 more–in a healthy way!

  66. Krista says:

    I lost most of my baby weight, but I want to lose my pre-baby weight in 2011! I hope to get on a regular work-out schedule once I move up with my husband in the end of January.

  67. Felicia K. says:

    For 2011, I’m planning to quit smoking AND drinking pop. Wish me luck because I’m so going to need it!
    pbjmama(at)gmail(dot)com

  68. naturegirl says:

    I’m going to take better care of myself, making sure to have the regular exams and tests that women need, and I am going to make sure that I exercise more.

  69. JC says:

    I plan to do more yoga and jogging
    tcarolinep at gmail dot com

  70. Oh dear, you know how I LOVE spinach. I don’t really do anything else except oats for breakfast. In 2011 I’m thinking of doing Turbo Fire to rev up my game. I really want to run a half marathon. We shall see. Gotta be healthy!

  71. Amy says:

    My kids love pasta and noodles! I’m swtiching to whole grain pasta and buck wheat noodles!!! Small change, but hopefully and better alternative!

  72. Elizabeth says:

    Eat healthier and lose the baby weight…baby due Jan 19th.

  73. I run. So, my plan for 2011 is to work on incorporating running and other workouts. We’ll see how it goes :)

    scottorbsmith at gmail dot com

  74. Ellie says:

    I eat pretty well already. I exercise some. My biggest bad habit that I need to kick is smoking. So, I am going to try again this year.

  75. Tina12312 says:

    We’re going to be doing more renovations on our home and getting lots of exercise. Also plan on drinking more water. Thank you!

  76. clc408 says:

    I’m going to cut way down on sugar.

  77. Jeanentt says:

    I’m going to extend my work out from thirty minutes to an hour!

  78. Courtney says:

    I am determined to exercise more. Last year I started eating healthier so now I need to get my body in better shape.

    hebert024 at aol dotcom

  79. I have already begun, 4 weeks smoke free

  80. I’m planning on trying to eat less fat and exercising more!! Thanks!
    kmassmanATgmailDOTcom

  81. *~Dani~* says:

    I am going to choose to eat less sugar and fat. Always a struggle!

  82. Meredith says:

    I need a quick and easy breakfast for weekdays. I am always running late!

  83. Tabathia says:

    I plan on trying to walk daily and workout with the wii fit
    tbarrettno1 at gmail dot com

  84. pickledseeds says:

    I’m going to exercise at least 5 times a week.

    ksgillmore at yahoo dot com

  85. ohstac says:

    I am going to exercise more consistently. My plan is to walk 10,000 steps per day.
    nrdunningATgmailDOTcom

  86. jillyrh says:

    I plan on exercising daily for better health, even if it’s only for 20-30 minutes a day.

  87. saphyress says:

    I am going to get back into my daily wii fit routine, I felt better when I was consistent with it

  88. jillyrh says:

    tweet-http://twitter.com/jillyrh/status/21097954324512768

    Thanks

  89. hale2005 says:

    I am going to lose weight and get into shape this year.

    hellrzr(at)juno(dot)com

  90. Anonymous says:

    I am going to eat healthier and try to exercise three times a week.

    Jackie

    coreynjackie(at)embarqmail(dot)com

  91. Dove056 says:

    I plan on making better choices this year by quitting smoking and exercising more.
    Dove056 at aol dot com

  92. Kristen says:

    I’ll eat more whole foods and drink less sugar.

  93. Beth says:

    We’ll be planting a garden this year, which means we will be eating fresh vegetables more often and getting more exercise.

    wordygirl at earthlink dot net

  94. bdiane34 says:

    I am going to drink more water this year
    sweokgrl@gmail.com

  95. Shoshanah says:

    I don’t really eat breakfast. I just tend not to wake up early enough to make time to do so. But with more sleep I definitely do enjoy breakfast.

    As for my goal for the new year its to start eating healthier, but eating more salads and such, and to start actually working out!

  96. nape says:

    I love breakfast food, so maintaining that routine will be easy for me. I’m not so enthused about exercise. However, I’m having back surgery this Thursday. Regardless of my past bad habits, I’ve vowed to follow the directions of my physical therapist. I REALLY need to regain my lost strength and stamina. Doing things my way simply won’t do.

    Thanks for a great giveaway!

  97. ellie says:

    I plan on cutting out junk food. well most of it, anyway, and stop drinking soda as much in 2011.
    Thanks for the giveaway!
    eswright18 at gmail dot com

  98. Amber says:

    I plan on eating healthier and exercising more :) Thanks!

    shevilkenevil1 at aol dot com

  99. The Sunshyn says:

    I plan to increase the amount of protein I eat as well as my daily exercises.
    chainmail (at) iwon (dot) com

  100. Jennifer M says:

    I’m aiming to take the kids for 2+ mile walks in the neighborhood at least 4 times a week. That gets me off my rear end and gets the kids out for fresh air.

  101. pestkaj says:

    I plan to make small changes through the year, like eating more veggies and moving more.

    pestkaj(at)yahoo(dot)com

  102. Mint2Bfree says:

    This year I am going to change my eating habits. I will be eating more vegetables and less ICE CREAM.

  103. marybug2 says:

    I am going to eat veggies, walk and have Jimmy Dean D-Lights for breakfast.
    marybug2@yahoo.com

  104. I’m going to be getting back in shape after my 2nd baby (due any day now!!!). I plan to focus on incorporating whole foods and gradually increasing to a more intense workout routine. I would love to do a race or some other fitness event before the end of the year.

  105. Anonymous says:

    sherri
    this year i plan to drink water at least 50% of the time
    sherricrawford70@yahoo.com

  106. Callie says:

    My new resolution is to up my trips to the gym from 2 a week to 3 times a week. And to hold myself to “making up” missed gym trips with videos at home.

    catherine(dot)alley(at)gmail(dot)com

  107. mmburdette22 says:

    I have resolved to actually eat breakfast in the morning. Usually I just run out of the house and don’t even think about it. So by mid-morning, I am starving and I have to go the vending machine to get something to snack on. So by eating a healthy breakfast every day, I should be able to curb all of the snacking that I do.

  108. Susan says:

    Priorities. Prioritize precious family time…Prioritize healthy habits…Prioritize exercise… More on my blog at: http://thesimpsonstuff.blogspot.com/2011/01/10-for-11.html

  109. msrodeobrat says:

    im going to stop eating so much junk food
    addictedtorodeo at gmail dot com

  110. wigget says:

    i will try to buy less sugary processed foods

  111. This year I am committing to put exercise back in my life… don’t know why I stopped bc when I did I felt better and looked amazing!

    naturallyalise@gmail.com

  112. Susan E. says:

    I am setting aside 15 minutes daily for deep breathing and relaxation exercises. When I feel less stressed, it’s easier to stay on track with my goals, both health and otherwise.

    dogsrock at insightbb dot com

  113. tamiv says:

    I’m going to read the labels on groceries at the store!I know it will take a little more time,but it’s worth it!

  114. Daddy Rich says:

    I have to lose at least 20 Pounds!!!!
    - Daddy Rich
    daddyrichispoor@gmail.com
    Happy New Year!

  115. stormvikki says:

    I am going to incorporate stretching and flexibility into my routine

  116. Amie says:

    I do want to walk more…it’s the only exercise I enjoy. amiedanny@msn.com

  117. wizardewu says:

    I will be more physically active.
    eugeniewu (at) gmail (dot) com

  118. Howell says:

    I will make sure to stay hydrated when I exercise.
    hlee99 (at) gmail (dot) com

  119. malleycc says:

    I am going to fill up half my plate with veggies or fruit and the other half — half with protein and half with carb. Easy to remember.

  120. KaHolly says:

    I am going to try to be more physically active, esp. during the winter months. I notice as I age, I have less stamina. I always need to drink more water!!

  121. abby says:

    I’m going to work on portion control!

    awinters AT gmail

  122. clynsg says:

    I am going to try to stick with healthy snacks, in spite of my sweet tooth.

    cgclynsg0 @ gmail dot com

  123. I plan on drinking more water scg00387 at yahoo dot com

  124. Georgia says:

    I am watching my diet intake, exercising more and watching what I am thinking most importantly.

  125. jakiesmom says:

    i am making sure i eat veggies with at least 2 meals..i can’t just rely on vitamins anymore and i also am going to work to improve my good cholesterol level
    nannypanpan at sbcglobal.net

  126. Kathryn says:

    I am trying to drink less soda and get more sleep!

    kclements2001 (at) hotmail (dot) com

  127. Kathleen says:

    I plan on drinking more water and eating at least the recommended amount of vegetables daily.

    Sparklezstars@cfl.rr.com

  128. Timbo says:

    The ONE thing I plan to do to better myself is to make time for myself to do the projects I have been meaning to do for quite a while :) Y’know, Me-Time :)

    Please feel free to contact me at:

    sales4545 at gmail dot com

  129. Timbo says:

    I just tweeted this giveaway here :D

    http://twitter.com/#!/TimboSquad/status/24014411152752640

    Please feel free to contact me at:

    sales4545 at gmail dot com

  130. m7c57 says:

    We started out the New Year cutting back on salty and sweet snacks. We want to eat all heathly types of foods to lose our weight. We would like to win Jimmy Dean!!

  131. mickeyfan says:

    I don’t deal well with “thou shall nots” so instead, I’ll focus on doing good things for me: add more fruits/veg/whole grains and cut back on portion sizes.

  132. ape2016 says:

    I am absolutely going to start exercising again- standing while eating doesn’t count anymore.
    ape2016(at)aol(dot)com

  133. Jolene says:

    im going to be more active, when I am I pay more attention to what goes into my mouth

  134. Wander says:

    I will stop eating everything I see. Food has become a monster in my life.
    I also plan to get moving!

  135. Norma says:

    I lost a lot of weight with chemo, so this year I need to pack on some pounds while still eating healthy. I started a food journal
    bingomamanorma(at)gmail(dot)com

  136. LAMusing says:

    I need to reclaim my body and not let my illness rule my life. So I want to start walking 3 times a week on the beach. No set time or distance – but if I put on the gear and get walking it will hopefully become a habit! A good one :)
    adrianecoros(at)gmail(dot)com

  137. Carolyn says:

    I plan to get more sleep and join an exercise class

  138. I plan to exercise more often (who doesn’t? :)), organize my house, and spend quality time with my husband, family and friends!! :)

  139. I also plan to learn more about blogging and the techy side of it so that I can make my own as cute as yours :)

  140. Wander says:

    I will stop eating everything I see. Food has become a monster in my life.
    I also plan to get moving!

  141. ape2016 says:

    I am absolutely going to start exercising again- standing while eating doesn’t count anymore.
    ape2016(at)aol(dot)com

  142. Timbo says:

    I just tweeted this giveaway here :D

    http://twitter.com/#!/TimboSquad/status/24014411152752640

    Please feel free to contact me at:

    sales4545 at gmail dot com

  143. Kathryn says:

    I am trying to drink less soda and get more sleep!

    kclements2001 (at) hotmail (dot) com

  144. jakiesmom says:

    i am making sure i eat veggies with at least 2 meals..i can’t just rely on vitamins anymore and i also am going to work to improve my good cholesterol level
    nannypanpan at sbcglobal.net

  145. Georgia says:

    I am watching my diet intake, exercising more and watching what I am thinking most importantly.

  146. I plan on drinking more water scg00387 at yahoo dot com

  147. Rhonda N says:

    one change I am making this year to make a better me is drinking more water and less soda.

  148. claire says:

    I’m making a conscious decision to stop picking at my face. No more “just this once”s or “only whiteheads”. (tmi? maybe.) IM GOING COLD TURKEY! lol.

  149. Peggy says:

    I’ve joined weight watchers and am walking more.

  150. Karen Gonyea says:

    These are SO SO SO yummy :)

    ktgonyea at gmail.com

  151. mommyto2girlz says:

    I plan to start working out. I was working out for a while and felt a lot better but I couldn’t afford the gas to get to the Y. Our local Y just opened last week so I plan on spending as much time there as possible in the future. Thank you!

  152. CathyS says:

    Getting back into my exercise routine
    hillgirly at gmail.com

  153. Selene says:

    I plan to excercise more and eat healthier

    kg4rmt at arrl dot net

  154. Bukaeyes says:

    So far in 2011, I have replaced high saturated fat with healthy fats and whole grains~ We also are eating more fresh organic fruits and vegetables

  155. Dee says:

    I plan to eliminate some carbs ( I eat a lot yikes!) and introduce more protein into my nutritional meal plan, to exercise at least three times a week (just signed up for zumba) and to get more sleep (at least 7 hours 5 times week!) :)

    deeg131 at gmail dot com

  156. Dee says:

    http://twitter.com/DeeGee13/status/26706379196600320 tweeted @deegee13 thanks so much!

    deeg131 at gmail dot com

  157. tammigirl says:

    I am going to stop eating when I am not hungry any more. Letting my taste buds rule is not doing me any good.

  158. Debbie Bellows says:

    i’m going to try to make healthier choices for family meals and also make a point to walk on my treadmill regularly

    debbiebellows[at]gmail[dot]com

  159. Debbie Bellows says:

    i tweeted here:

    http://twitter.com/bellows22/status/26825780768022528

    debbiebellows[at]gmail[dot]com

  160. slehan says:

    I swim 3 times a week and try to walk as much as possible.
    Thanks for the contest.

  161. slehan says:

    I swim 3 times a week and try to walk as much as possible.
    Thanks for the contest.

  162. Cheryl W. says:

    I am going to walk more and sit on couch less. I keep telling myself it is as simple as that, but no more talking. I am going to finally put my words into action.

  163. kibbles0905yahoocom says:

    I plan on getting much more excercise this year, and making better food choices.

    kibbles0905@yahoo.com

  164. J C says:

    Drink more water~

  165. erinfromlongisland says:

    i will be doing more strength training and hope to do at least one 5k this year

  166. AuraR says:

    For me, it’s getting back to exercising – right now!

  167. Nita says:

    I am going to try to find better ways to cope with the stress in my life.

  168. Nuthouse says:

    I will be walking more on the treadmill this year.

  169. dawns41 says:

    How am I going to make better choices this year? By being determined and staying positive.
    dawns_horizen@yahoo.com

  170. 07violet says:

    exercising more

    alterna7 at hotmail dot com

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